Free Download BookThe Power of Perimenopause A Woman Guide to Physical and Emotional Health During the Transitional Decade

Download The Power of Perimenopause A Woman Guide to Physical and Emotional Health During the Transitional Decade

Download The Power of Perimenopause A Woman Guide to Physical and Emotional Health During the Transitional Decade

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Book Details :
Published on: 1999-04-27
Released on: 1999-04-27
Original language: English

The perimenopausal years can start as early as age thirty-five and last for up to ten years. This transitional period in a woman's life has often been misdiagnosed or ignored. Now Stephanie Bender, an expert in women's hormonal health, sounds a wake-up call for the confusing years before menopause, which require special emotional, dietary, and health guidance.The Power of Perimenopause explains how symptoms such as irregular cycles, night sweats and insomnia, decreased libido, memory lapses, and mood swings can be traced to fluctuating hormones. It gives detailed recommendations on how to use both conventional and alternative approaches to lessen symptoms, including the most up-to-date research and new treatments. Bender also goes beyond medical advice to show women how all facets of their lives, from diet to attitude to lifestyle, can be transformed to make this an exciting and productive phase. Perimenopause is a time when women can reconsider their beliefs and priorities with newfound wisdom--perhaps discarding outmoded images of female beauty and examining their relationships with lovers and family on a deeper level. The Power of Perimenopause explores this neglected age with practical ways to enhance the quality of all areas of women's lives. The Power of Perimenopause: A Woman's Guide to Physical ... The Paperback of the The Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade ... emotional dietary and health ... Power Of Perimenopause A Womans Guide To Physical And ... emotional health po Power of perimenopause a ... Guide To Physical And Emotional Health During The ... The Transitional Decade Keywords: power of ... The Power of Perimenopause: A Woman's Guide to ... The Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade ... Guide to Physical and Emotional Health During the ... Power of Perimenopause: A Woman's Guide to Physical and ... Scopri Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional ... Power of Perimenopause: A Woman's Guide to Physical ... The Power of Perimenopause: a Woman's Guide to Physical ... The Power of Perimenopause: a Woman's Guide to Physical and Emotional Health During the Transitional ... A Woman's Guide to Physical and Emotional Health During ... The Power of Perimenopause: A Woman's Guide to Physical ... ... Guide to Physical and Emotional Health During ... Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade ... Power Of Perimenopause A Womans Guide To Physical And ... Power Of Perimenopause A Womans Guide To Physical And Emotional Health During The Transitional Decade PDF Document Power of perimenopause a womans guide to ... 0517708949 - The Power of Perimenopause : a Woman's Guide ... The Power of Perimenopause : A Woman's Guide to Physical and Emotional Health During Perimenopause by ... A Woman's Guide to Physical and Emotional Health During ... The power of perimenopause : a woman's guide to physical ... The power of perimenopause : a woman's guide to physical and emotional health during the transitional decade. ... guide to physical and emotional health during the ... : Customer Reviews: The Power of Perimenopause ... ... Guide to Physical and Emotional Health During the ... Power of Perimenopause: A Woman's Guide to Physical and Emotional Health During the Transitional Decade.
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